Dive into the art of seeking better advice in life with mindfulness and join us as we explore how to choose only the pieces of advice that truly resonate with you and align with your personal journey. We'll discuss practical strategies to filter through the noise and focus on what genuinely serves your growth. Additionally, we emphasize the importance of trusting your inner wisdom to guide you through the process. Tune in to discover how to cultivate a more mindful approach to advice, ensuring that you stay true to yourself while navigating life's many decisions.
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Connect with Me:
Instagram: @beth.backes
/ beth.backes
TikTok: @mindfulactionsbybeth
/ mindfulactionsbybeth
Share your thoughts and experiences in the comments below. Let’s support each other on this path to better mental health!
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Support this podcast: https://podcasters.spotify.com/pod/show/mindful-actions/support