Bring Mindfulness To Your Next Event!
Beth is available for speaking engagements at Corporate Workshops, Wellness Retreats, Educational Organizations, and Non-Profits
Keynote Speaker
Mindset Motivation
Beth’s keynote presentations focus on the power of mindset and motivation. Beth delivers compelling and inspirational talks that motivate audiences to cultivate a positive and resilient mindset.
Keynote topics include:
Cultivating Motivation for Personal and Professional Growth / Harnessing the Power of a Positive Mindset / Overcoming Obstacles with Resilience
Workshops
Mindfulness & Stress Relief
Beth offers interactive workshops designed to foster intentional living and self-awareness. Practical tools and techniques to help participants live more mindfully and intentionally in their daily lives.
Workshop themes include:
Mindfulness Practices: Techniques for Everyday Calm and Clarity / Intentional Living: Creating a Life with Purpose / Self-Awareness: Understanding and Honoring Your True Self
Meditation Sessions
Focus, Relaxation, and Clarity
Experience the calming and centering effects of guided meditation with Beth. These sessions are designed to help participants find clarity, focus, and relaxation. Each meditation is thoughtfully crafted to address various aspects of well-being, making them suitable for both beginners and seasoned practitioners.
Meditation session topics include:
Relaxation: Promoting Deep Relaxation and Stress Relief / Clarity: Finding Mental and Emotional Clarity / Focus: Enhancing Concentration and Productivity
Let’s Talk
Interested in adding mindfulness or meditation to your next event? Contact me and let’s figure out which type of session is best for you!
